IS SEMEN RETENTION HELPFUL OPTIONS

https://www.youtube.com/watch?v=mFnmosX-8-IMen do Semen Retention by deliberately averting ejaculation by not masturbating or possessing sexual intercourse or simply stopping before the orgasm.Pygeum and Lecithin both improve the volume of semen. Zinc and L-Arginine have been shown to boost semen health, erections and testosterone output. Jointly,